About one and a half hours. We will review your health history, diet, lifestyle, and your current goals.

Within about a week you will receive tailored recommendations.

The sessions can be held in person or online and are available Saturdays and Sundays. If another time is needed please let me know.

Initial consults are $150

Half hour follow ups are $75, prorated.

Offering personal and small group educational or maker workshops.

For example, learn to make seasonally supporting tonics, have a natural perfume or body oil making gathering.

Custom designed and priced up request.